Apples Conquer Lactose Intolerance
Well, if you’re like me, a lactose intolerant person living in a lactose-heavy cuisine serving society, the odds are good you have a handy bottle of supplemental lactase (Lactaid®) rattling around in your purse or glove compartment, just in case you find yourself away from home when somebody serves you cheese or ice cream. But I no longer carry that rattly little bottle. Now I just reach into the nearest fridge for what I need.